0428 779 442 info@udasydney.com
Roots Grading: Kids & Teenagers

Roots Grading: Kids & Teenagers

Congratulations to all our kids and teenagers on their new belts last night. You’ve trained for years and worked very hard for these belts, welcome to your new grade.    Grey: Riley, Dule, Reuben, Vera Yellow: Sophie, Flynn Orange: Isabella Green: Xavier, Jamie  ...
5 Minutes with… Robert Naumoski

5 Minutes with… Robert Naumoski

With over 180 matches as a competitor in Jiu Jitsu tournaments, and 16 years professionally coaching students in Brazilian Jiu Jitsu and MMA, Robert Naumoski knows martial arts. Since opening in 2003, Roots St George has become the longest established and most...
How to Escape from Side Control (VIDEO)

How to Escape from Side Control (VIDEO)

This week at Roots St George: Rob shows you to escape from side control.   If you’d like any more information, feel free to contact us here or email us at info@udasydney.com – Team...
NSWBJJF Winter Cup 2019

NSWBJJF Winter Cup 2019

It was a great atmosphere and incredible effort from our whole team at the NSW BJJ Federation Winter Cup over the weekend. Congratulations to all our competitors, you all fought hard and gave it your best. Roots BJJ ranked first in the Adults Gi division, Adults No Gi...