if you want to know more
timetable
MONDAY
- Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
TUESDAY
- Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
- Submission Wrestling 6.00pm - 7.00pm (Steffen)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
WEDNESDAY
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
THURSDAY
- Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
FRIDAY
- Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
- Jiu-Jitsu 6.30pm - 7.30pm (Will)
SATURDAY
- M.M.A. 10.00am - 11.30am
roots seminar
Roots internal seminar this Saturday 17th, 11am at 3 Myoora Rd., Terry Hills. This is to be attended by all Roots students.
new belts in bexley
Congratulations to two new brown belts Tim Richie and David Tong, as well as to Jason Awada and James Hampton who got graded to purple belt level and Nicholas Zhivanovich who is now blue belt. All gradings took place at Jorge semiar last monday and are well deserved.
congratulations to rob and his wife
Congratulations to our head instructor Rob as his wife just gave birth to beautiful daughter Vera! That is wonderful news and we all looking forward to see the photos of very happy family!
prof jorge pereiras seminar
Prof Jorge Pereira's Seminar on Monday 5th September 7pm to 10pm, cost $120. See you all there.


