timetable
MONDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Rob)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Rob)
- Women's Thai-Boxing 6.30pm - 7.25pm (Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
TUESDAY
- Jiu-Jitsu Beginners 6.30pm - 7.30pm (Steffen)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
WEDNESDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Jason)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Jason)
- Women's Thai-Boxing - 6.30pm - 7.50pm (big Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
THURSDAY
- Jiu-Jitsu Beginners 6.00pm - 7.30pm (Tim)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
FRIDAY
- Conditioning class starts 6.30pm (Tim)
SATURDAY
- Thai-Boxing (all grades) 10am
- Open mat 11.15pm - 12.30pm
good luck to competitors
Saturday, 01 August 2009 20:39
BJJ competition takes place tomorrow and so best of luck to all competitiors!
Last Updated ( Saturday, 01 August 2009 21:21 )
womens class
Monday, 20 July 2009 22:42
Womens Jiu-Jitsu class will take place every friday from 6pm till 7pm and will be taught by Steffen. If you have any friends and family that wish to try the first session is free of charge.
Last Updated ( Monday, 20 July 2009 12:56 )
congratulations to new purple belts
Sunday, 14 June 2009 20:42
Congratulations to Steffen And Tashe as yesterday during seminar they got graded to purple belts. As usual seminar was pretty sucessful and if I'm not mistaken Bexley team won team and single competitions.
Last Updated ( Sunday, 14 June 2009 20:48 )
roots bexley bjj rankings updated
Thursday, 09 July 2009 10:26
I've just updated BJJ belt rankings of our gym and so if you ever wonder who is what belt colour then you will find all this info in our rankings section. Listing is still incomplete and if you've been graded and your name is not in there, we will probably include it with next update.
Last Updated ( Thursday, 09 July 2009 00:30 )
paulos seminar on sunday
Wednesday, 10 June 2009 18:52
Next Paulo's seminar will take place on Sunday the 14th in Bondi gym. Will start at 1pm and finish at 5pm, so we should get solid few hours of training. The gym address is 42 Spring Street,attendance is compulsory for all and cost is $60.
Last Updated ( Wednesday, 10 June 2009 09:48 )
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