timetable
MONDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Rob)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Rob)
- Women's Thai-Boxing 6.30pm - 7.25pm (Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
TUESDAY
- Jiu-Jitsu Beginners 6.30pm - 7.30pm (Steffen)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
WEDNESDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Jason)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Jason)
- Women's Thai-Boxing - 6.30pm - 7.50pm (big Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
THURSDAY
- Jiu-Jitsu Beginners 6.00pm - 7.30pm (Tim)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
FRIDAY
- Conditioning class starts 6.30pm (Tim)
SATURDAY
- Thai-Boxing (all grades) 10am
- Open mat 11.15pm - 12.30pm
congratulations to stefan
Congratulations to Stefan who qualified to Abu Dabi competition. Stay tuned for more details.
support your teammates
Good luck to Stefan and Tashe who on sunday the 8th are competing in Abu Dhabi qualifiers! If you have ever competed you know it makes it hell lot easier to submit your opponent ;) if you have strong support from your teammates cheering loudly in a crowd. Thats why we hope to see everyone on sunday supporting Stefan's and Tashe's efforts!
all the best in 2009
UDA team wishes you all only gold medals in competitions, only successful submission attempts and all the best in 2009!
stefan takes conditioning class today
As Tim's been sick all week, today (Friday 19th December) Stefan will take the last conditioning class this year. Tim will be back from beginning of next year.
roots bexley xmas party
Roots Bexley christmas Party will take place on 22nd December (monday) and is sure to be fun. No matter if you are color belt, non-color or no-belt, if you train with as you are welcome to come. The place is to be confirmed yet, so give Rob a call to find out, or wait few days till we post it here. Contact us if you have any questions.