First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

timetable

MONDAY

  • Kids Jiu-Jitsu 4.30pm - 5.30pm (Rob)
  • Teenage Jiu-Jitsu 5.30pm - 6.30pm (Rob)
  • Women's Thai-Boxing 6.30pm - 7.25pm (Rob)
  • Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
  • Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)

TUESDAY

  • Jiu-Jitsu Beginners 6.30pm - 7.30pm (Steffen)
  • Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)

WEDNESDAY

  • Kids Jiu-Jitsu 4.30pm - 5.30pm (Jason)
  • Teenage Jiu-Jitsu 5.30pm - 6.30pm (Jason)
  • Women's Thai-Boxing - 6.30pm - 7.50pm (big Rob)
  • Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
  • Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)

THURSDAY

  • Jiu-Jitsu Beginners 6.00pm - 7.30pm (Tim)
  • Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)

FRIDAY

  • Conditioning class starts 6.30pm (Tim)

SATURDAY

  • Thai-Boxing (all grades) 10am
  • Open mat 11.15pm - 12.30pm

bjj instructors

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Head Instructor

  • Rob Naumoski

Instructors

  • Name: Steffen Krieg

    BJJ Grade: Purple 2 stripes

    Trained at UDA since: 2005

    Other martial arts background: Karate, Wrestling

     

  • Name: Tim Ritchie

    BJJ Grade: Purple

    Thai-Boxing Grade: Green

    Trained at UDA since: 2006

    Other martial arts background: Aikido, Boxing

     

  • Name: Tase Trajkovski

    BJJ Grade: Purple

    Thai-Boxing Grade: Blue

    Trained at UDA since: 2003

     

  • Name: Jason Awada

    BJJ Grade: Blue 2 stripes

    Trained at UDA since: 2006

     

  • Name: Grigor Vishanin

    BJJ Grade: Blue 2 stripes

    Trained at UDA since: 2006

    Other martial arts background: Karate, Taekwondo, Boxing, Kick Boxing

     

  • Name: Paskal Badovski

    BJJ Grade: White 3 Stripes

    Trained at UDA since: 2006

    Other martial arts background: Boxing, Taekwondo

     

  • Name: David Tong

    BJJ Grade: Purple 1 stripe

    Thai-Boxing Grade: Red

    Trained at UDA since: 2003

    Other martial arts background: Karate, Wing Chun, MMA

     

  • Name: Cameron Fitzpatrick-Ramirez

    BJJ Grade: Blue

    Thai-Boxing Grade: Blue

    Trained at UDA since: 2006