First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

timetable

MONDAY

  • Kids Jiu-Jitsu 4.30pm - 5.30pm (Rob)
  • Teenage Jiu-Jitsu 5.30pm - 6.30pm (Rob)
  • Women's Thai-Boxing 6.30pm - 7.25pm (Rob)
  • Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
  • Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)

TUESDAY

  • Jiu-Jitsu Beginners 6.30pm - 7.30pm (Steffen)
  • Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)

WEDNESDAY

  • Kids Jiu-Jitsu 4.30pm - 5.30pm (Jason)
  • Teenage Jiu-Jitsu 5.30pm - 6.30pm (Jason)
  • Women's Thai-Boxing - 6.30pm - 7.50pm (big Rob)
  • Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
  • Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)

THURSDAY

  • Jiu-Jitsu Beginners 6.00pm - 7.30pm (Tim)
  • Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)

FRIDAY

  • Conditioning class starts 6.30pm (Tim)

SATURDAY

  • Thai-Boxing (all grades) 10am
  • Open mat 11.15pm - 12.30pm

bjj rankings

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Brown

  • Robert Naumoski

Purple

  • 2 Stripes Tim Richie
  • 2 Stripes Krieg Steffen
  • 2 StripeDavid Tong
  • 1 StripeTase Trajkovski
  • 1 StripeWallid Awada
  • 1 StripeTomasz Egiert

Blue

  • 3 Stripes Grigor Vichanin
  • 3 Stripes Michael Flanegen
  • 2 Stripes Brian Falzon
  • 2 StripesMario San Giorgio
  • 2 StripesHampton James
  • 2 Stripes Sotir Dimitrovski
  • 2 Stripes Jason Awada
  • 2 Stripes Kahlid Awada
  • 1 Stripe Robert Ristovski
  • 1 StripeKiril Alampieski
  • Alex Jankov
  • Cameron Fitzpatrick
  • Malcolm Sumantri
  • Steven Iloski
  • Denni Krepiovski