timetable
MONDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Rob)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Rob)
- Women's Thai-Boxing 6.30pm - 7.25pm (Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
TUESDAY
- Jiu-Jitsu Beginners 6.30pm - 7.30pm (Steffen)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
WEDNESDAY
- Kids Jiu-Jitsu 4.30pm - 5.30pm (Jason)
- Teenage Jiu-Jitsu 5.30pm - 6.30pm (Jason)
- Women's Thai-Boxing - 6.30pm - 7.50pm (big Rob)
- Jiu-Jitsu white belts, 0 or 1 stripes only 7.30pm - 8.30pm (Rob)
- Jiu-Jitsu white belts, 2-4 stripes and above - 8.30pm - 9.30pm (Rob)
THURSDAY
- Jiu-Jitsu Beginners 6.00pm - 7.30pm (Tim)
- Thai-Boxing Beginners (white and yellow shirts ) 7.30pm - 8.30pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.30pm - 9.30pm (big Rob)
FRIDAY
- Conditioning class starts 6.30pm (Tim)
SATURDAY
- Thai-Boxing (all grades) 10am
- Open mat 11.15pm - 12.30pm
instructors updated
Saturday, 01 August 2009 22:24
We have just updated Instructors section with few words on main thai boxing instructor Rob Ristovski.
rankings updated
Saturday, 01 August 2009 22:18
Once again Thai Boxing rankings been updated and so congratulations to all climbing up the ranking ladder!
thaiboxing rankings updated
Saturday, 21 March 2009 05:22
Thai-Boxings rankings just been updated and anyone interested can find them in rankings subsection.
Last Updated ( Saturday, 21 March 2009 11:30 )


