First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

if you want to know more


timetable

MONDAY

  • Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

TUESDAY

  • Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
  • Submission Wrestling 6.00pm - 7.00pm (Steffen)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

WEDNESDAY

  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

THURSDAY

  • Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

FRIDAY

  • Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
  • Jiu-Jitsu 6.30pm - 7.30pm (Will)

SATURDAY

  • M.M.A. 10.00am - 11.30am

womens class

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Written by Administrator   
Monday, 20 July 2009 22:42
Womens Jiu-Jitsu class will take place every friday from 6pm till 7pm and will be taught by Steffen. If you have any friends and family that wish to try the first session is free of charge.
Last Updated ( Monday, 20 July 2009 12:56 )
 

roots bexley bjj rankings updated

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Written by Administrator   
Thursday, 09 July 2009 10:26
I've just updated BJJ belt rankings of our gym and so if you ever wonder who is what belt colour then you will find all this info in our rankings section. Listing is still incomplete and if you've been graded and your name is not in there, we will probably include it with next update.
Last Updated ( Thursday, 09 July 2009 00:30 )
 

paulos seminar on sunday

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Written by Administrator   
Wednesday, 10 June 2009 18:52
Next Paulo's seminar will take place on Sunday the 14th in Bondi gym. Will start at 1pm and finish at 5pm, so we should get solid few hours of training. The gym address is 42 Spring Street,attendance is compulsory for all and cost is $60.
Last Updated ( Wednesday, 10 June 2009 09:48 )
 

congratulations to new purple belts

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Written by Administrator   
Sunday, 14 June 2009 20:42
Congratulations to Steffen And Tashe as yesterday during seminar they got graded to purple belts. As usual seminar was pretty sucessful and if I'm not mistaken Bexley team won team and single competitions.
Last Updated ( Sunday, 14 June 2009 20:48 )
 

timetable changes

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Written by Administrator   
Saturday, 30 May 2009 04:02
From next week timetable changes and new, updated one can be found on the left or in timetable section. Briefly, BJJ classes are changed on monday/wednesday, other days stay same. From 7.30pm will be class for non-graded and one striped white belts only, and after, starting 8.30pm will be class for all the rest, so 2 stripes or above and colored belts.
Last Updated ( Saturday, 30 May 2009 06:04 )
 
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