First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

if you want to know more


timetable

MONDAY

  • Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

TUESDAY

  • Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
  • Submission Wrestling 6.00pm - 7.00pm (Steffen)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

WEDNESDAY

  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

THURSDAY

  • Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

FRIDAY

  • Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
  • Jiu-Jitsu 6.30pm - 7.30pm (Will)

SATURDAY

  • M.M.A. 10.00am - 11.30am

roots seminar

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Written by Administrator   
Tuesday, 13 March 2012 07:40

Roots internal seminar this Saturday 17th, 11am at 3 Myoora Rd., Terry Hills. This is to be attended by all Roots students.

 

new belts in bexley

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Written by Administrator   
Thursday, 08 September 2011 16:01

Congratulations to two new brown belts Tim Richie and David Tong, as well as to Jason Awada and James Hampton who got graded to purple belt level and Nicholas Zhivanovich who is now blue belt. All gradings took place at Jorge semiar last monday and are well deserved.

Last Updated ( Thursday, 08 September 2011 06:37 )
 

prof jorge pereiras seminar

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Written by Administrator   
Monday, 29 August 2011 14:01

Prof Jorge Pereira's Seminar on Monday 5th September 7pm to 10pm, cost $120. See you all there.

Last Updated ( Monday, 29 August 2011 04:02 )
 

congratulations to romanos moussa

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Written by Administrator   
Monday, 18 April 2011 08:12

Congratulations to Romanos Moussa for getting first place in the Australian Submission No-Gi Grappling Championships.

Well done to everyone else from Roots Bexley that competed, in particular to Alex Vasilovski and James Hampton for 2nd place finishes.

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You are browsing images from the article: congratulations to romanos moussa

Last Updated ( Sunday, 17 April 2011 23:59 )
 

well done to the competitors

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Written by Administrator   
Monday, 28 March 2011 12:40
Well done to the competitors in ISKA grappling competition, we again dominated with Roumanos Moussa, Alistair Campbell and Nick Zhivanvich bring home the gold medals.
Last Updated ( Monday, 28 March 2011 01:42 )
 
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