if you want to know more
timetable
MONDAY
- Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
TUESDAY
- Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
- Submission Wrestling 6.00pm - 7.00pm (Steffen)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
WEDNESDAY
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
THURSDAY
- Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
FRIDAY
- Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
- Jiu-Jitsu 6.30pm - 7.30pm (Will)
SATURDAY
- M.M.A. 10.00am - 11.30am
new belts in bexley
Thursday, 08 September 2011 16:01
Congratulations to two new brown belts Tim Richie and David Tong, as well as to Jason Awada and James Hampton who got graded to purple belt level and Nicholas Zhivanovich who is now blue belt. All gradings took place at Jorge semiar last monday and are well deserved.
Last Updated ( Thursday, 08 September 2011 06:37 )
prof jorge pereiras seminar
Monday, 29 August 2011 14:01
Prof Jorge Pereira's Seminar on Monday 5th September 7pm to 10pm, cost $120. See you all there.
Last Updated ( Monday, 29 August 2011 04:02 )
congratulations to romanos moussa
Monday, 18 April 2011 08:12
Last Updated ( Sunday, 17 April 2011 23:59 )
well done to the competitors
Monday, 28 March 2011 12:40
Well done to the competitors in ISKA grappling competition, we again dominated with Roumanos Moussa, Alistair Campbell and Nick Zhivanvich bring home the gold medals.
Last Updated ( Monday, 28 March 2011 01:42 )
congratulations to brian
Monday, 21 February 2011 08:57
Congratulations to Brian Falzon for a perfect performance to qualify for and represent Australia in Abu Dhabi World Professional Jiu Jitsu Challenge.
Last Updated ( Sunday, 20 February 2011 22:33 )
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