First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

if you want to know more


timetable

MONDAY

  • Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Kick-Boxing Conditioning 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

TUESDAY

  • Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
  • Submission Wrestling 6.00pm - 7.00pm (Steffen)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

WEDNESDAY

  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Kick-Boxing Conditioning 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

THURSDAY

  • Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

FRIDAY

  • Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
  • Jiu-Jitsu 6.30pm - 7.30pm (Will)

SATURDAY

  • M.M.A. 10.00am - 11.30am

brian wins nationals

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Written by Administrator   
Monday, 31 August 2009 21:34
Congratulations to Brian who is newest Australian champion in white belts, below 85kg division. He went all the way to Adelaide to compete and won both gi and no gi comps. Really well done!
Last Updated ( Monday, 31 August 2009 11:47 )