if you want to know more
timetable
MONDAY
- Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
TUESDAY
- Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
- Submission Wrestling 6.00pm - 7.00pm (Steffen)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
WEDNESDAY
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
THURSDAY
- Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
FRIDAY
- Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
- Jiu-Jitsu 6.30pm - 7.30pm (Will)
SATURDAY
- M.M.A. 10.00am - 11.30am
congatulations to all new colored belts
Thursday, 11 November 2010 08:57
Congratulations to all students that got graded at the Jorge Pereira Seminar. Our new Blue belts are Alex, Marko, Jim K, Jim S, Renato and Stoyan. Our new Purple belt is Grigor. Our first Black belt at Roots Bexley is Robert Naumoski.
From Roots Bexley, a big thank you to Jorge Pereira for a phenomenal seminar.
Last Updated ( Wednesday, 10 November 2010 20:35 )