if you want to know more
timetable
MONDAY
- Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
TUESDAY
- Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
- Submission Wrestling 6.00pm - 7.00pm (Steffen)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
WEDNESDAY
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
THURSDAY
- Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
FRIDAY
- Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
- Jiu-Jitsu 6.30pm - 7.30pm (Will)
SATURDAY
- M.M.A. 10.00am - 11.30am
support your teammates
Wednesday, 04 February 2009 00:00
Good luck to Stefan and Tashe who on sunday the 8th are competing in Abu Dhabi qualifiers! If you have ever competed you know it makes it hell lot easier to submit your opponent ;) if you have strong support from your teammates cheering loudly in a crowd. Thats why we hope to see everyone on sunday supporting Stefan's and Tashe's efforts!
Last Updated ( Saturday, 21 March 2009 10:50 )