if you want to know more
timetable
MONDAY
- Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
TUESDAY
- Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
- Submission Wrestling 6.00pm - 7.00pm (Steffen)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
WEDNESDAY
- Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
- Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
- Kick-Boxing Conditioning 6.20pm - 7.00pm
- Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
- Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)
THURSDAY
- Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
- Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
- Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)
FRIDAY
- Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
- Jiu-Jitsu 6.30pm - 7.30pm (Will)
SATURDAY
- M.M.A. 10.00am - 11.30am
bjj documentary
Monday, 02 March 2009 00:00
Quite a while ago George send me a link to documentary on Brazilian Jiu-Jitsu. Only today I had a chance to actualy watch it, and can honestly say its pretty damn interesting. It features whole bunch of BJJ legends and apparently was made by George's mate. Thanks George!
Last Updated ( Sunday, 22 March 2009 09:47 )