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Roots Grading: Kids & Teenagers

Roots Grading: Kids & Teenagers

Congratulations to all our kids and teenagers on their new belts last night. You’ve trained for years and worked very hard for these belts, welcome to your new grade.    Grey: Riley, Dule, Reuben, Vera Yellow: Sophie, Flynn Orange: Isabella Green: Xavier, Jamie  ...
5 Minutes with… Robert Naumoski

5 Minutes with… Robert Naumoski

With over 180 matches as a competitor in Jiu Jitsu tournaments, and 16 years professionally coaching students in Brazilian Jiu Jitsu and MMA, Robert Naumoski knows martial arts. Since opening in 2003, Roots St George has become the longest established and most...
How to Escape from Side Control (VIDEO)

How to Escape from Side Control (VIDEO)

This week at Roots St George: Rob shows you to escape from side control.   If you’d like any more information, feel free to contact us here or email us at info@udasydney.com – Team...
NSWBJJF Winter Cup 2019

NSWBJJF Winter Cup 2019

It was a great atmosphere and incredible effort from our whole team at the NSW BJJ Federation Winter Cup over the weekend. Congratulations to all our competitors, you all fought hard and gave it your best. Roots BJJ ranked first in the Adults Gi division, Adults No Gi...
Mestre Jorge Pereira Seminars & Grading

Mestre Jorge Pereira Seminars & Grading

Another year and another awesome seminar from living legend, Mestre Jorge Pereira, whose incredible life and career is the basis of the Brazilian TV show ‘Rio Heroes’ on Fox, can’t wait to watch it. As always, thank you very much for the phenomenal techniques...
Prof Paulo Guimaraes Seminar & Grading

Prof Paulo Guimaraes Seminar & Grading

Thank you Prof Paulo for the fantastic techniques you showed at Monday’s seminar. Congratulations to our new blue belts who all passed their exams – Paul, James and Kyle, and also to our head instructor Rob for receiving the third degree on his black belt. If...
MMA Superfight: Daniel Spaseski & Gustavo Guimaraes

MMA Superfight: Daniel Spaseski & Gustavo Guimaraes

Very proud and congratulations to our fighters for putting everything they had on the line to represent us in MMA last night. Both fights went to a decision, where Daniel got the decision and Gustavo did not. A lot of heart, sweat and tears went into the preparation,...
Roots Grading: Prof Walid Awada & James Gardner

Roots Grading: Prof Walid Awada & James Gardner

Congratulations Professor Walid Awada. After 15 years of hard training Walid achieved the rank of black belt this morning, demonstrating exceptional skill, commitment and dedication as an example to all students. Congratulations also to James Gardner who graded to...