First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

if you want to know more


timetable

MONDAY

  • Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

TUESDAY

  • Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
  • Submission Wrestling 6.00pm - 7.00pm (Steffen)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

WEDNESDAY

  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Thai Boxing – Mixed (beginners and advanced) 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

THURSDAY

  • Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

FRIDAY

  • Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
  • Jiu-Jitsu 6.30pm - 7.30pm (Will)

SATURDAY

  • M.M.A. 10.00am - 11.30am

brian wins nationals

PDF
Print
E-mail
Written by Administrator   
Monday, 31 August 2009 21:34
Congratulations to Brian who is newest Australian champion in white belts, below 85kg division. He went all the way to Adelaide to compete and won both gi and no gi comps. Really well done!
Last Updated ( Monday, 31 August 2009 11:47 )
 

bjj rankings updated

PDF
Print
E-mail
Written by Administrator   
Thursday, 27 August 2009 22:34
BJJ rankings have just been updated and now you can check out whole bunch of our colored belts in rankings section.
Last Updated ( Tuesday, 03 November 2009 09:11 )
 

thai boxing sections updated

PDF
Print
E-mail
Written by Administrator   
Saturday, 01 August 2009 22:34
Thai boxing Rankings and Instructors sections have just been updated. Remember that to switch to Thai boxing part of our site you just need to click first kangaroo on the left, and click middle one (wearing white Gi) to get back to BJJ.
Last Updated ( Saturday, 01 August 2009 22:42 )
 

jorge pereira seminar

PDF
Print
E-mail
Written by Administrator   
Wednesday, 12 August 2009 07:32
Jorge Pereira Roots Bexley seminar will take place on monday the 7th September. Will start 7pm, finish 10pm so don't miss it!
Last Updated ( Monday, 31 August 2009 11:48 )
 

good luck to competitors

PDF
Print
E-mail
Written by Administrator   
Saturday, 01 August 2009 20:39
BJJ competition takes place tomorrow and so best of luck to all competitiors!
Last Updated ( Saturday, 01 August 2009 21:21 )
 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>
Page 6 of 10