First class free

The first class is completely FREE and so joining the class is the best way is to see for yourself if you would enjoy Thai-Boxing and/or Jiu-Jitsu (BJJ). Please contact us if you have any questions on our FREE class offer.

if you want to know more


timetable

MONDAY

  • Jiu-Jitsu Juniors 4yrs-7yrs 4.00pm - 4.30pm (Stoyan)
  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Kick-Boxing Conditioning 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

TUESDAY

  • Jiu-Jitsu 5.00pm - 6.00pm (Steffen)
  • Submission Wrestling 6.00pm - 7.00pm (Steffen)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

WEDNESDAY

  • Jiu-Jitsu Kids 7yrs-12yrs 4.30pm - 5.20pm (Stoyan)
  • Jiu-Jitsu Teenage 13yrs-16yrs 5.20pm - 6.20pm (Stoyan)
  • Kick-Boxing Conditioning 6.20pm - 7.00pm
  • Jiu-Jitsu Beginner/Intermediate 7.00pm - 8.00pm (Rob)
  • Jiu-Jitsu Intermediate/Advance - 8.00pm - 9.00pm (Rob)

THURSDAY

  • Jiu-Jitsu Technique and drills 5.30pm - 7.00pm (Grigor)
  • Thai-Boxing Beginners (White and yellow shirts) 7.00pm - 8.00pm (big Rob)
  • Thai-Boxing Advanced (green shirts and up) 8.00pm - 9.00pm (big Rob)

FRIDAY

  • Jiu-Jitsu Kids/Teenagers Open mat 5.30pm - 6.30pm (Stoyan)
  • Jiu-Jitsu 6.30pm - 7.30pm (Will)

SATURDAY

  • M.M.A. 10.00am - 11.30am

bjj rankings

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Black

Brown

  • David Tong
  • Tim Richie
  • 2 Stripes Krieg Steffen

Purple

  • 3 StripesTase Trajkovski
  • 1 StripeWallid Awada
  • 1 StripeTomasz Egiert
  • 1 StripeGrigor Vichanin
  • Brian Falzon
  • Jason Awada
  • James Hampton

Blue

  • 3 Stripes Michael Flanegen
  • 3 StripesPaskal Badzovski
  • 2 StripesMario San Giorgio
  • 3 StripesHampton James
  • 2 Stripes Sotir Dimitrovski
  • 2 Stripes Kahlid Awada
  • 2 StripesCameron Fitzpatrick
  • 2 StripesMarko Papuckovski
  • 2 StripesAlex Jankov
  • 2 StripesAlex Vasilovski
  • 1 Stripe Robert Ristovski
  • 1 StripeKiril Alampieski
  • 1 StripeDenni Angelkovski
  • 1 StripeDejan Zmejkoski
  • 1 StripeStoyan Kosteski
  • Malcolm Sumantri
  • Steven Iloski
  • Jim Kay
  • Jim Spaseski
  • Robert Parmakovski
  • Nicholas Zhivanovich