0428 779 442 info@udasydney.com
Highly Effective Tips to Improve your Sweeps

Highly Effective Tips to Improve your Sweeps

If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range...
5 Minutes with… Ferri Malik

5 Minutes with… Ferri Malik

We are very excited to introduce UDA’s new kickboxing instructor, Ferri Malik. Bringing an energetic coaching style and extensive experience as a kickboxing instructor, cutman and cornerman, read on to find out more about our new coach. What do you do at...
How to Strike from the Ground and Stand Up Correctly (VIDEO)

How to Strike from the Ground and Stand Up Correctly (VIDEO)

In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get...
We are Ultimate Jiu Jitsu

We are Ultimate Jiu Jitsu

Tradition, Growth, Strength, Family We formed ULTIMATE JIU JITSU with these core values to represent who we are and what we do. We wanted to illustrate these values in a symbol so we could always carry them with us on our gi’s, which is how we came up with our...
The story of Brazilian Jiu Jitsu in Macedonia

The story of Brazilian Jiu Jitsu in Macedonia

Did you know that our head instructor for Jiu Jitsu, Robert Naumoski, is actually the first Brazilian Jiu Jitsu black belt of Macedonian heritage in history? After he received his black belt in 2010, he was contacted by martial arts students in Macedonia, and was...
Christmas 2021 Open Mats

Christmas 2021 Open Mats

Merry Christmas and Happy New Year everyone!  While we’re closed for the holiday period, we’ve got open mats lined up until we reopen and return back to our normal timetable. Please take note of the following dates and times for our open mats: Saturday, December 25...