by Robert Naumoski | Dec 6, 2022 | Blog, Grading, Seminar
On Monday night, we had a great turnout for our end-of-year seminar and gradings. Congratulations to our newly graded kids and teens, who got their new belts after a few heavy rolling sessions with their peers. They showed great heart and resilience, and a willingness... 
by UDA | Jul 23, 2022 | Blog, Video
If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range... 
by UDA | May 9, 2022 | Blog
We are very excited to introduce UDA’s new kickboxing instructor, Ferri Malik. Bringing an energetic coaching style and extensive experience as a kickboxing instructor, cutman and cornerman, read on to find out more about our new coach. What do you do at... 
by UDA | Apr 13, 2022 | Blog, Video
In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get... 
by UDA | Feb 11, 2022 | Blog
Tradition, Growth, Strength, Family We formed ULTIMATE JIU JITSU with these core values to represent who we are and what we do. We wanted to illustrate these values in a symbol so we could always carry them with us on our gi’s, which is how we came up with our... 
by UDA | Jan 17, 2022 | Blog
Did you know that our head instructor for Jiu Jitsu, Robert Naumoski, is actually the first Brazilian Jiu Jitsu black belt of Macedonian heritage in history? After he received his black belt in 2010, he was contacted by martial arts students in Macedonia, and was...
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