by Robert Naumoski | Nov 30, 2023 | Blog, Grading
Achieving a black belt in Jiu Jitsu is one of the hardest feats to accomplish in terms of a martial arts grade, compared to other styles of martial arts. It takes at least 10 years of committed training, perseverance, and critical self-reflection as to why you... 
by Robert Naumoski | Nov 30, 2023 | Grading, Seminar
On Monday, we held our biannual seminar and gradings, with guest instruction from our head instructors at Milperra, Matraville and Hurstville. The theme for the seminar was half guard passing and sweeps, covering those small much-needed details required to adjust and... 
by UDA | Jul 23, 2022 | Blog, Video
If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range... 
by UDA | Jan 17, 2022 | Blog
Did you know that our head instructor for Jiu Jitsu, Robert Naumoski, is actually the first Brazilian Jiu Jitsu black belt of Macedonian heritage in history? After he received his black belt in 2010, he was contacted by martial arts students in Macedonia, and was...
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