by Robert Naumoski | Nov 30, 2023 | Blog, Grading
Achieving a black belt in Jiu Jitsu is one of the hardest feats to accomplish in terms of a martial arts grade, compared to other styles of martial arts. It takes at least 10 years of committed training, perseverance, and critical self-reflection as to why you... 
by Robert Naumoski | Nov 30, 2023 | Grading, Seminar
On Monday, we held our biannual seminar and gradings, with guest instruction from our head instructors at Milperra, Matraville and Hurstville. The theme for the seminar was half guard passing and sweeps, covering those small much-needed details required to adjust and... 
by Robert Naumoski | Dec 6, 2022 | Blog, Grading, Seminar
On Monday night, we had a great turnout for our end-of-year seminar and gradings. Congratulations to our newly graded kids and teens, who got their new belts after a few heavy rolling sessions with their peers. They showed great heart and resilience, and a willingness... 
by UDA | Jul 23, 2022 | Blog, Video
If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range... 
by Robert Naumoski | Jul 4, 2022 | Grading, Seminar
We’ve just wrapped up a very successful four-day training camp in Ohrid, Macedonia, conducting a total of 6 seminars, three in the gi and three in no gi. We covered a wide range of topics from chokes and leg locks, and discussed general longevity in Jiu Jitsu as well...
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