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Black Belt Grading: Prof Sotir Dimitrovski

Black Belt Grading: Prof Sotir Dimitrovski

Achieving a black belt in Jiu Jitsu is one of the hardest feats to accomplish in terms of a martial arts grade, compared to other styles of martial arts. It takes at least 10 years of committed training, perseverance, and critical self-reflection as to why you...
Highly Effective Tips to Improve your Sweeps

Highly Effective Tips to Improve your Sweeps

If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range...