by Robert Naumoski | Dec 6, 2022 | Blog, Grading, Seminar
On Monday night, we had a great turnout for our end-of-year seminar and gradings. Congratulations to our newly graded kids and teens, who got their new belts after a few heavy rolling sessions with their peers. They showed great heart and resilience, and a willingness... 
by Robert Naumoski | Nov 28, 2022 | Competition
What a day, what a team and what an effort. We all came together at Sunday’s massive end-of-year competition, the NSW BJJF Summer Cup, and I’m proud to say that all our athletes felt supported and appreciated regardless of the result. We had a huge number of... 
by Robert Naumoski | Jun 8, 2022 | Grading, Seminar
Thank you to everyone who attended the Ultimate Jiu Jitsu HQ seminar and grading on chilly Monday night. We had a great turnout with 50 students on the mats, and the atmosphere was electric, especially during the graded sparring. Special thanks to the 13 black belts... 
by Robert Naumoski | May 26, 2022 | Competition
Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching... 
by UDA | Apr 13, 2022 | Blog, Video
In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get...
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