by Robert Naumoski | Jul 4, 2022 | Grading, Seminar
We’ve just wrapped up a very successful four-day training camp in Ohrid, Macedonia, conducting a total of 6 seminars, three in the gi and three in no gi. We covered a wide range of topics from chokes and leg locks, and discussed general longevity in Jiu Jitsu as well... 
by Robert Naumoski | Jun 8, 2022 | Grading, Seminar
Thank you to everyone who attended the Ultimate Jiu Jitsu HQ seminar and grading on chilly Monday night. We had a great turnout with 50 students on the mats, and the atmosphere was electric, especially during the graded sparring. Special thanks to the 13 black belts... 
by Robert Naumoski | May 26, 2022 | Competition
Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching... 
by UDA | Apr 13, 2022 | Blog, Video
In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get... 
by UDA | Mar 16, 2022 | Competition
The De La Riva Guard is a form of open guard with origins in Judo, that was adapted by Jiu Jitsu legend, Ricardo De La Riva. Having a smaller build, De La Riva came up with the technique as a way to keep from getting flattened by heavier training partners. When...
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