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NSW BJJF Autumn Cup May 2022

NSW BJJF Autumn Cup May 2022

Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching...
How to Strike from the Ground and Stand Up Correctly (VIDEO)

How to Strike from the Ground and Stand Up Correctly (VIDEO)

In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get...
The De La Riva Guard (VIDEO)

The De La Riva Guard (VIDEO)

The De La Riva Guard is a form of open guard with origins in Judo, that was adapted by Jiu Jitsu legend, Ricardo De La Riva. Having a smaller build, De La Riva came up with the technique as a way to keep from getting flattened by heavier training partners. When...
The story of Brazilian Jiu Jitsu in Macedonia

The story of Brazilian Jiu Jitsu in Macedonia

Did you know that our head instructor for Jiu Jitsu, Robert Naumoski, is actually the first Brazilian Jiu Jitsu black belt of Macedonian heritage in history? After he received his black belt in 2010, he was contacted by martial arts students in Macedonia, and was...
Team Seminar & Grading, July 2019

Team Seminar & Grading, July 2019

Thank you Prof Paulo for the fantastic techniques you showed at Monday’s seminar. Congratulations to our new blue belts who all passed their exams: Paul Savignano James Browning Kyle Richards Congrats also to our head instructor Rob for receiving the third degree on...