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Team Grading: Our Newest Kids & Teens Belts

Team Grading: Our Newest Kids & Teens Belts

On Monday we held our biannual kids and teens gradings for the year. Our students have trained really hard this year, and we are really appreciative of the parents and caregivers that put in consistent and concerted effort into bringing them to training, week in week...
AFBJJF NSW State Titles April 2023

AFBJJF NSW State Titles April 2023

Last weekend we competed in the AFBJJF NSW State Titles, where we were represented by competitors from each of our five academies. From UJJ HQ, our most standout performance came from Matthew Kannan. Matthew was previously sick with the flu, having dropped 5kg of his...
NSW BJJF Summer Cup November 2022

NSW BJJF Summer Cup November 2022

What a day, what a team and what an effort. We all came together at Sunday’s massive end-of-year competition, the NSW BJJF Summer Cup, and I’m proud to say that all our athletes felt supported and appreciated regardless of the result. We had a huge number of...
NSW BJJF Autumn Cup May 2022

NSW BJJF Autumn Cup May 2022

Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching...
How to Strike from the Ground and Stand Up Correctly (VIDEO)

How to Strike from the Ground and Stand Up Correctly (VIDEO)

In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get...