by UDA | Mar 30, 2022 | Competition
The basic half guard sweep is one of the most effective and safest techniques taught from half guard. It’s also quite simple, so it’s one that students learn early in their training. It also works really well at a high level of competition. Sweep techniques help... 
by Robert Naumoski | Jan 17, 2020 | Blog
Gi or no-gi is a classic debate in Brazilian Jiu Jitsu, with strong opinions presented either side of the argument. People who believe that gi training is better, argue that many techniques can be transferred to no-gi. Those who prefer no-gi, say that it’s more... 
by UDA | Jul 6, 2019 | Competition
Very proud and congratulations to our fighters for putting everything they had on the line to represent us in MMA last night. Both fights went to a decision, where Daniel got the decision and Gustavo did not. A lot of heart, sweat and tears went into the preparation,... 
by UDA | May 4, 2019 | Competition
Congratulations to Jamie Spaseski on his win last night at Superfight MMA. Jamie has spent years preparing to showcase his skills. He started training at six years old and has competed extensively in Jiu Jitsu tournaments. He demonstrated his commitment, persistence...
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