by Robert Naumoski | Nov 28, 2022 | Competition
What a day, what a team and what an effort. We all came together at Sunday’s massive end-of-year competition, the NSW BJJF Summer Cup, and I’m proud to say that all our athletes felt supported and appreciated regardless of the result. We had a huge number of... 
by Robert Naumoski | Aug 29, 2022 | Competition
“Who is this Ultimate team? We’ve never heard of them and all of a sudden, they’re everywhere!” This was overheard mat-side by one of our instructors Alice at the NSW Winter Cup on Sunday, where our presence was definitely felt. We came together really well as a team,... 
by UDA | Jul 23, 2022 | Blog, Video
If you want a solid guard game, you need to be able to sweep and reverse your opponent from bottom to top. There are many variations for different situations of half guard, and a Jiu Jitsu student needs to learn all of the foundational techniques to have a wide range... 
by Robert Naumoski | Jul 4, 2022 | Grading, Seminar
We’ve just wrapped up a very successful four-day training camp in Ohrid, Macedonia, conducting a total of 6 seminars, three in the gi and three in no gi. We covered a wide range of topics from chokes and leg locks, and discussed general longevity in Jiu Jitsu as well... 
by Robert Naumoski | Jun 8, 2022 | Grading, Seminar
Thank you to everyone who attended the Ultimate Jiu Jitsu HQ seminar and grading on chilly Monday night. We had a great turnout with 50 students on the mats, and the atmosphere was electric, especially during the graded sparring. Special thanks to the 13 black belts... 
by Robert Naumoski | May 26, 2022 | Competition
Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching... 
by UDA | May 9, 2022 | Blog
We are very excited to introduce UDA’s new kickboxing instructor, Ferri Malik. Bringing an energetic coaching style and extensive experience as a kickboxing instructor, cutman and cornerman, read on to find out more about our new coach. What do you do at... 
by UDA | Apr 13, 2022 | Blog, Video
In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get... 
by UDA | Mar 30, 2022 | Competition
The basic half guard sweep is one of the most effective and safest techniques taught from half guard. It’s also quite simple, so it’s one that students learn early in their training. It also works really well at a high level of competition. Sweep techniques help... 
by UDAteam | Mar 22, 2022 | Competition
Congratulations to everyone that represented Ultimate Jiu Jitsu at the Sydney Jiu Jitsu Championships on Sunday. It was the first big comp for UJJ and we went in with a small but fierce team of our fighters. Each and every one of them did us proud with their...
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