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Roots Grading: our newest Kids and Teens belts

Roots Grading: our newest Kids and Teens belts

Congratulations to our kids and teens who got graded yesterday. Well done on your efforts, we’ve seen your hard work and we are very proud of how far you’ve come. Grey: Max, Mariam, Ali, Natalia, Isla Yellow: Molly If you’d like any more information, feel...
Roots Grading: our newest Blue Belts

Roots Grading: our newest Blue Belts

Congratulations to our new blue belts this year who got graded at the Paulo Seminar in October, and our 20-year anniversary Roots seminar. Blue belt represents your first coloured grade in Jiu Jitsu, and with it, comes the acknowledgment that you now possess the...
Roots Grading: our newest Purple Belts

Roots Grading: our newest Purple Belts

Congrats to everyone that received a purple belt this year. Purple belt is the first belt that when a higher belt spars with you, they begin to take your skills seriously. It’s a belt that shows you have made a serious commitment to training and improving...
Roots Grading: our newest Brown Belts

Roots Grading: our newest Brown Belts

Congratulations to our brown belts who received their new grades this year at our 20-year anniversary seminar, and at Paulo’s seminar in October. There’s a saying in Jiu Jitsu, that a brown belt is a black belt in waiting, with a few minor adjustments that take time...
Roots Grading: 5 New Professors

Roots Grading: 5 New Professors

What started out as a supplement to my training in ninjutsu and boxing, has ended up defining me as a martial artist. This journey has taken me across the world to teach seminars in my country of ancestry, witness my students open up their own martial arts schools,...
Instagram Live: Paulo Guimaraes & Robert Naumoski (VIDEO)

Instagram Live: Paulo Guimaraes & Robert Naumoski (VIDEO)

Professors Paulo Guimaraes and Robert Naumoski share stories about the history of Roots Brazilian Jiu Jitsu and talk about their training over the years as competitors and Jiu Jitsu instructors, as they answer your questions in this Instagram Live from Tuesday night....
UDA/Roots St George stretch routine (VIDEO)

UDA/Roots St George stretch routine (VIDEO)

Here’s our stretch routine that follows the warm-up of each class, which most of you are familiar with. Try and get it done at least once a day. It’s probably best to do it after a long walk or an exercise session during this period of self-isolation. Take care...
A message to our UDA/Roots St George community

A message to our UDA/Roots St George community

Thank you to everyone for the phone calls and the show of support over these trying financial times due to the coronavirus. I have had time now to consider how we will financially get through these challenging times, and upon discussion with students and instructors...
Roots Brown Belt Grading: Paul Lee

Roots Brown Belt Grading: Paul Lee

Congratulations to Paul Lee who graded to brown belt last night. Being a small man, his Jiu Jitsu completely emphasises Helio Gracie’s philosophy, where a smaller person with technique and leverage can overcome bigger and stronger opponents. No one embodies this...