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NSW BJJF Autumn Cup May 2022

NSW BJJF Autumn Cup May 2022

Well, what can I say? My voice is still hoarse but I can finally say that I’ve fully recovered from the Autumn Cup on Sunday, so I’m able to take a moment and reflect on our first major comp as Ultimate Jiu Jitsu. It was a very proud moment for all of us watching...
5 Minutes with… Ferri Malik

5 Minutes with… Ferri Malik

We are very excited to introduce UDA’s new kickboxing instructor, Ferri Malik. Bringing an energetic coaching style and extensive experience as a kickboxing instructor, cutman and cornerman, read on to find out more about our new coach. What do you do at...
How to Strike from the Ground and Stand Up Correctly (VIDEO)

How to Strike from the Ground and Stand Up Correctly (VIDEO)

In Jiu Jitsu, we regularly train self-defence scenarios that might happen in a real fight. Say you’ve been knocked down by a punch or tripped over, and you’re flat on your back. To defend yourself, the first thing you should do is get both your legs in the air and get...
Sweep from Half Guard (VIDEO)

Sweep from Half Guard (VIDEO)

The basic half guard sweep is one of the most effective and safest techniques taught from half guard. It’s also quite simple, so it’s one that students learn early in their training. It also works really well at a high level of competition. Sweep techniques help...
Sydney Jiu Jitsu Championship 2022

Sydney Jiu Jitsu Championship 2022

Congratulations to everyone that represented Ultimate Jiu Jitsu at the Sydney Jiu Jitsu Championships on Sunday. It was the first big comp for UJJ and we went in with a small but fierce team of our fighters. Each and every one of them did us proud with their...
The De La Riva Guard (VIDEO)

The De La Riva Guard (VIDEO)

The De La Riva Guard is a form of open guard with origins in Judo, that was adapted by Jiu Jitsu legend, Ricardo De La Riva. Having a smaller build, De La Riva came up with the technique as a way to keep from getting flattened by heavier training partners. When...
Guard Retention (VIDEO)

Guard Retention (VIDEO)

A demonstration on how to keep a person from passing your guard, retaining four points of control by using your hands and feet. If you’d like any more information, feel free to contact us here or email us at info@udasydney.com– Team...
We are Ultimate Jiu Jitsu

We are Ultimate Jiu Jitsu

Tradition, Growth, Strength, Family We formed ULTIMATE JIU JITSU with these core values to represent who we are and what we do. We wanted to illustrate these values in a symbol so we could always carry them with us on our gi’s, which is how we came up with our...
The story of Brazilian Jiu Jitsu in Macedonia

The story of Brazilian Jiu Jitsu in Macedonia

Did you know that our head instructor for Jiu Jitsu, Robert Naumoski, is actually the first Brazilian Jiu Jitsu black belt of Macedonian heritage in history? After he received his black belt in 2010, he was contacted by martial arts students in Macedonia, and was...